Disclosure: As an affiliate for the Pediatric Nutrition for Professionals course, I receive a portion of the proceeds when the course is purchased through the link on my website at no extra cost to you. Thank you for helping me…
Rainbow Spinach Pancakes
Looking for a kid friendly way to get some veggies in for breakfast? Well, look no further than this recipe for Rainbow Spinach Pancakes. I made these for St. Patrick’s Day which is the perfect time to make green pancakes…
Prescribe Nature to Kids
One day I found my kids in the yard carrying smooth flat rocks back and forth from the garden to the patio table. I watched them for a little bit with curiosity and finally asked them what they were doing….
Veggie Tofu Bolognese Pasta
*This post contains affiliate links. By purchasing from these links you are supporting this blog at no additional cost to you. Thanks in advance! Wait, stop! Don’t scroll past this one just because the name of the recipe contains tofu…
How to Adjust Your Baby to the Time Change
Nature likes to test you every once in a while by throwing a wrench into your baby’s sleep schedule. Just when you think your baby is sleeping well, teething, colds, and sleep regressions can disrupt both yours and your baby’s…
The Family Wellness Toolkit
2021 is here! Finally. I don’t know about you, but I am feeling hopeful. No matter where you are at, remember this. You got through it. 2020 was hard, but you got through it. When times are rough remind yourself…
Kids Cooking Gift Guide
Are your burnt out trying to find fun, but useful Christmas gifts for the favorite children in your life? Let me make this easy for you. I spent some time curating this Kids Cooking Gift Guide for gifts you can…
