2021 is here! Finally. I don’t know about you, but I am feeling hopeful. No matter where you are at, remember this. You got through it. 2020 was hard, but you got through it. When times are rough remind yourself…
The Family Wellness Toolkit
Kids Cooking Gift Guide
Are your burnt out trying to find fun, but useful Christmas gifts for the favorite children in your life? Let me make this easy for you. I spent some time curating this Kids Cooking Gift Guide for gifts you can…
How To Teach Kids Gratitude
Thanksgiving is the perfect time to teach kids the value of gratitude and connecting with loved ones. It is one day out of the year celebrating giving thanks which makes it a great launching point for starting a daily practice…
5 Healthy Plant-Based Halloween Snacks
Who’s up for some spook-tacular snacks for Halloween that are actually healthy? Here is a recipe roundup of healthy plant-based Halloween snacks that kids can make starting as young as toddlers. Getting kids in the kitchen is one of the…
Is Screen Time Bad for Babies?
The short answer: Yes. For starters, screen time starts babies on a path of using electronics to regulate their emotions. It shortens their attention span. Saps their creativity. Bored? Turn on a show. Sad? Watch YouTube. Anxious? Scroll through social…
